Ganache


Go Get ‘Em
August 5, 2011, 1:48 am
Filed under: Drinks, Food and Recipes | Tags: , , , ,

My favorite episode of Nigella Lawson’s is one about breakfast. I love breakfast; it’s my favorite meal of the day. In this episode she makes spicy scrambled eggs (which I’ll share on another day) and this smoothie.

I love everything about this smoothie. It makes me feel like I can conquer the day, and while being nutritious and giving me my caffiene kick, it also seems naughty. Like dessert for breakfast. When I was little, my dad made me bananas drizzled with chocolate syrup for a dessert. This shake reminds me exactly of that. It’s cold, but warms me from the inside out with recollected memories, which is what I need in this 100 plus degree heat on an early Memphis morning.

Go Get ‘Em Smoothie
Recipe slightly adapted from Nigella Lawson
4 WW Points Plus

1 banana, peeled and broken into pieces
1 packet reduced calorie hot chocolate mix
1 cup fat free milk
1-2 tsp instant espresso powder (depending on your caffiene needs)
1 cup ice

Take all ingredients and blend until smooth in a blender. Pour into your favorite on-the-go mug, add a straw, and face your day!